Nihon Goju Karate is a modern martial art with an ancient foundation. As a hard/soft style that evolved from combining Shaolin and Pa Kua styles, Nihon Goju Karate brings attention to flow and balance through exercising techniques in Go (hard) and Ju (soft) leading to a calm mental state that minimizes internal conflict and potential conflict with others. This style of Karate is well suited for individuals of all sizes and ages of men and women. We invite you to train with Sensei Fujino to enhance your strength, speed, flexibility, flow and balance in a non-contact, cooperative environment.