Enjoy Pilates? Looking for a new challenge? Try Pilates on the Ball! You'll feel taller, stronger and more balanced after every class. You will learn to stretch and strengthen your entire body with specific focus on the core stabilizers. The ball adds an element of challenge and fun to this great workout. Some previous experience with Pilates is helpful, but not required.
Important news
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Program Overview Spring/Summer 2010
Location Student Recreation Centre Studio
SPRING NOT AVAILABLE THIS TERM - CHECK BACK IN FALL 2010 - THANK YOU
Program Overview Fall/Winter 2009-2010
Location Student Recreation Centre Studio
FALL 24 Sessions Location: SRC Studio Days and Times Tues, Thur: 9:00-10:00am Dates Sep 15 - Dec 3,2009 FREE CLASSES: Sep 15, 17 Registration Deadline: Sunday September 20, 2009
WINTER 24 Sessions Location: SRC Studio Days and Times Tues, Thur: 9:00-10:00am Dates Jan 12 - Apr 8, 2010 FREE CLASSES: Jan 12, 14 No Class: Feb 16, 18 Registration Deadline: Sunday January 17, 2010
